Prep For The Mind

Build your mental resilience

We’re often told to protect ourselves physically, but what about protecting our minds? 🧠

In the current uncertain climate, we’re collaborating with Neuropsychologist Jo Johnson to develop ‘PPE for the Mind’, a course around building mental resilience.

Join MSers Gemma, Mike, Zoe as they join Jo on the course. Learn new tools, tips and ‘mental sit-ups’ to develop your own mental resilience and get on with life, whatever’s thrown in your direction.